Restoring & Relaxing Yoga Routine – Tight Butt & Flat Abs Program – Day 14

With the aid of swimwear champion, Josephine Rene, this 3 week program will tone you up as well as trim you down from go to toe, with extra focus on the abdominal muscle & booty! We have a collection of core, ab, and booty reinforcing exercises that will melt fat while working a variety of muscular tissues. This program will get you on the path to a slimmer, more powerful mid-section as well as a raised, toned, and trimmed behind.

Doing abdominal muscle workouts alone is inadequate to display your effort! A range of exercises that work all components of the abdominal muscles as well as core, along with a healthy and balanced diet tailored to losing belly fat is exactly what will certainly keep you looking reduced & sculpted!

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Beginning day 15 right here:

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The 3 Week Diet

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