23 min- De-stressing Yoga Routine – Tight Butt & Flat Abs Program – Day 7

With the aid of bikini champ, Josephine Rene, this 3 week program will certainly tone you up and also trim you below go to toe, with added emphasis on the abdominal muscle & booty! We have a collection of booty, abdominal, and also core reinforcing workouts that will burn fat while functioning a variety of muscle mass. This program will obtain you on the path to a slimmer, more powerful mid-section as well as a raised, toned, as well as trimmed behind.

Doing abdominal exercises alone is insufficient to flaunt your effort! A selection of workouts that work all components of the abs and also core, along with a healthy and balanced diet regimen tailored towards losing belly fat is exactly what will certainly maintain you looking reduced & carved!

Enjoy our intro below: https://youtu.be/6nMZppxtgDs

Beginning day 8 below: https://youtu.be/L7vSl8OxG3U

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Try one of our programs to obtain fit fast:

Go down 10 pounds in 4 weeks!
Start the program below: https://youtu.be/vcFroyC-kas

The New You – Drop 6-8 lb!
Get going with day 1: https://youtu.be/fQkbWedmpFI

21 Day Transformation
Get begun with day 1: https://youtu.be/h_LiFoRgNN0

Lose Fat & Tone Up with Yoga
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True Beginner
Start Day 1 below: https://youtu.be/Fbm1L9yGPCs

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The 3 Week Diet

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