23 min- De-stressing Yoga Routine – Tight Butt & Flat Abs Program – Day 7

With the aid of bikini champ, Josephine Rene, this 3 week program will certainly tone you up and also trim you below go to toe, with added emphasis on the abdominal muscle & booty! We have a collection of booty, abdominal, and also core reinforcing workouts that will burn fat while functioning a variety of muscle mass. This program will obtain you on the path to a slimmer, more powerful mid-section as well as a raised, toned, as well as trimmed behind.

Doing abdominal exercises alone is insufficient to flaunt your effort! A selection of workouts that work all components of the abs and also core, along with a healthy and balanced diet regimen tailored towards losing belly fat is exactly what will certainly maintain you looking reduced & carved!

Enjoy our intro below: https://youtu.be/6nMZppxtgDs

Beginning day 8 below: https://youtu.be/L7vSl8OxG3U

Most effective, fun method to shed weight & win money! Join our weight management obstacle: http://www.gymra.com/challenges Money back assured.

New fitness videos every Wednesday & Sunday, new lifestyle video clip every Saturday!

Thanks for taste & subscribing:-RRB- https://www.youtube.com/subscription_center?add_user=gymra1

Get our FREE app: http://gymra.com/app
Very first app of its kind to showcase GIFs with sound. Sight your entire workout immediately, avoid or repeat steps with a click! Over 200 workouts/2500 exercises in video & GIF type for all fitness degrees.

Try one of our programs to obtain fit fast:

Go down 10 pounds in 4 weeks!
Start the program below: https://youtu.be/vcFroyC-kas

The New You – Drop 6-8 lb!
Get going with day 1: https://youtu.be/fQkbWedmpFI

21 Day Transformation
Get begun with day 1: https://youtu.be/h_LiFoRgNN0

Lose Fat & Tone Up with Yoga
Start with day 1: https://youtu.be/454mse-G_74

True Beginner
Start Day 1 below: https://youtu.be/Fbm1L9yGPCs

© GymRa 2017. All Rights Reserved.

* Connect & chat with us *.

http://www.gymra.com.
http://blog.gymra.com.
http://www.pinterest.com/gymra.
http://www.facebook.com/gymra.
http://www.instagram.com/gymra.
http://www.gymra.tumblr.com.
http://www.twitter.com/user/gymrafitness.
https://plus.google.com/+Gymra/posts.

The 3 Week Diet

About The Author
-


Leave a Reply