How To DOMINATE 225 Bench Press For Reps (Critical Bench)

- January 21, 2017

7069 Likes

1174 Comments

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Comments (1174)

  • for all the haters on here talking smack about the advice...
    this is for max reps, aka nfl combine...guys are judged on the amount of reps they do. it increases their draft stock...this is all for competition...

    Alex Palacios - 1 week ago

  • So how to cheat.
    Great. Not.
    I'm at 22 reps full rom
    and stuck and want to
    get 30 and this was shit vid

    Lester Green - 2 weeks ago

  • shouldn't you just work your way up to more reps?  Isn't this cheating?  It's not a full body work out, you should just do what you can the proper way.

    jersey4life31 - 1 month ago

  • That arch, damn my back hurts just by watching lol

    remie mujic - 1 month ago

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