Are you Doing Planks Wrong? Plank Exercises for Ripped 6 pack Abs

- January 21, 2017

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14 Comments

Here’s HOW to get the most out of your planks to get the ripped abs you always wanted. These plank exercises combined with clean eating and other compound lifts will help you get leaner, stronger and tighter throughout your core.

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Comments (14)

  • Nice video! How many reps of each would you recommend to do and how many times a day?

    poseidonpwnsall - 1 month ago

  • how many times a day should I do these

    Cathal Kennedy - 5 months ago

  • Great videos! Also, you're hot.

    wushu18t - 6 months ago

  • awesome advice!

    Staci Regh - 6 months ago

  • awesome love it.

    360 Markie - 6 months ago

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